Too much stress can cause problems with your mouth, teeth, and gums. You can take some steps to keep yourself healthy, though. While you work on lowering your stress levels, try these tips to ...

Whilst this not might be the best idea there are some stress-busting benefits to snacking ... Working a piece of gum around your mouth for 15 minutes can crush cortisol and steel your nerves.

The new study found that when one spouse had poor mental health and trouble sleeping, the healthy partner suffered similar symptoms after just six months.