Stress is part of life, but how you cope with it can make a big difference in how it affects your overall health and well-being. Share on Pinterest Feeling overwhelmed? Stress can make it challenging ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is just as critical. Here's why.

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...

Stress might be common, but you have the power to manage it in healthy ways. Stress can sneak up because of a busy schedule, a sudden change in your life, or even just the daily grind. It affects how ...

Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...

In a recent perspective piece published in the journal Neuron, researchers discussed how stress can disrupt and promote sleep and the biological mechanisms that may underlie these responses. They ...