The best sugar free gum is refreshing, long lasting, and satisfying to chew. It should snap you out of an afternoon slump, ...

Sorbitol usually passes through your system within one to three days. This ingredient is typically found in sugar-free gum and candy. Polypols like sorbitol can cause abdominal cramps and osmotic ...

But there's one major caveat: Both experts encourage you to opt for sugar-free gum whenever possible. There are a few good reasons dentists recommend people chew sugar-free gum over other options ...

But chewing gum with sugar once in a while doesn’t pose major health risks, especially if you have good oral hygiene. Sugar-free gum has less than 0.5 grams of sugars per serving and uses ...

Beyond the obvious breath-freshening benefits, sugar-free gum offers significant advantages for dental health. Chewing stimulates saliva production, which helps neutralize harmful acids and ...

When you chew gum for extended periods, particularly the sugar-free varieties that tend to be tougher, you’re essentially giving these muscles an extended workout they weren’t necessarily ...

Here’s what to consider before you pop in that second (or third or fourth) piece. Ask Well Here’s what to consider before you pop in that second (or third or ...

Today, sugar free gum can offer some smile benefits, according to the American Dental Association (though overdo it and you could end up with a jaw disorder). [ Related: Can chewing gum reshape ...

There are a few good reasons dentists recommend people chew sugar-free gum over other options, Messina says, and they all come down to the way cavities form. "Teeth are covered with a hard mineral ...