Six months into my first year of recovery from alcoholism, in the summer of 2009, I tried to drown myself. It was not my first attempt to take my own life. Thoughts of killing myself are among my ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

A video of a water-obsessed dog enjoying his very own pool has gone viral and left viewers in stitches. This German shepherd couldn't believe that a pool was in his backyard. He kept circling the ...

FRANKFORT, Ky. (FOX 56) — Bringing swimming back—that’s what one non-profit organization is trying to do for residents in Franklin County. In 2023, Sam Taylor along with other co-founders created the ...

In addition to being an experienced multisport athlete, Mary Stella has helped raise money to for the CYC and Allied Services to help maintain access to local pools for both recreation and ...

INDIANAPOLIS — Some of the nation's top athletes are coming to Indianapolis in June for one of USA Swimming's biggest events of the year. It marks the start of an exciting two years for the ...

That’s where swimming really comes into its own. Whether you’re easing back into fitness or looking for a routine you can ...

For the first time since 2019, School District U-46 plans to offer swimming classes at all five of its high schools beyond just lifeguard training. “The new course being planned for the 2024-2025 ...