News

Forget weights — build strong and healthy shoulders with these 10 upper-body exercises and a tennis ball
Rather than relying on shoulder stretches to build mobile shoulders, try these upper-body moves instead ... All you need is a ...
The New York Times1mon
Tennis body shots: Hit the ball first, talk during the handshake at the net later
Welcome back to the Monday Tennis Briefing ... backhand for a winner — straight into Fils’ upper body, who turned to the side as the ball struck him on his left arm. “He went for my body.
BBC11mon
Could a more sustainable ball be used in tennis?
Tennis' world governing body is exploring a concept that could radically change the design of tennis balls and the materials used to make them. The International Tennis Federation (ITF ...
Tom's Guide4mon
You just need these upper-body exercises and a tennis ball to build strong and healthy shoulders without weights
Rather than relying on shoulder stretches to build mobile shoulders, try these upper-body moves instead ... All you need is a tennis ball or something similar. Watch the full routine below.
BBC11mon
Could a more sustainable ball be used in tennis?
more sustainable ball used in tennis? Tennis' world governing body is exploring a concept that could radically change the design of tennis balls and the materials used to make them. The ...