Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamin B12 deficiency often results in a specific form of anemia known as megaloblastic anemia. This condition occurs when the body creates large, immature, and faulty red blood cells.

as they may recommend checking your Vitamin B12 levels and exploring treatment options. Take control of your health before it's too late! Make sure to never ignore any of the signs and symptoms ...

If your vitamin B12 levels are mildly low, you may not experience any symptoms or fail to notice them. But if these levels remain low for an extended period of time, it can cause nerve damage ...

What it does: Vitamin B12 is essential for normal brain and nervous system ... How Much: Recommended dietary allowance (RDA) = 1.2 mg for men; 1.1 mg for women. Too Much: No known symptoms. Too Little ...