Never underestimate a gym buff. Some fitness fiends are willing to do whatever it takes to build muscle, and somehow those six-pack abs are willing to stomach a culinary concoction of blended tuna to ...

Nonperishable items are essential during a storm, and with Hurricane Milton poised to make landfall in Florida, having canned tuna in your pantry is a smart way to diversify the home menu while riding ...

If you're looking for some tasty and versatile protein-rich foods, you may want to make a stop at your local Sam's Club for ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

One way to prove there are two types of people in the world is by asking strangers their thoughts on canned tuna. Thanks to its pungent odor—it’s impossible not to notice when someone’s eating a tuna ...

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

When you think of protein-packed foods, a typical protein shake might come to mind. But what if you could get more protein from real, whole foods? Foods that not only serve up higher protein content ...