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A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

Insulin resistance can be a precursor to type 2 diabetes, but simple dietary changes can go a long way to improving your insulin sensitivity and blood sugars. Make sure not to skip breakfast ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

A study has revealed that an early breakfast may reduce the risk of developing type-2 diabetes. The study conducted by Barcelona Institute for Global Health followed more than 100,000 participants for ...