Melatonin has become increasingly popular among insomniacs. It’s everywhere—pharmacy counter, health stores, even websites—and sold as a natural treatment for insomnia. But just what is melatonin, and ...

While it is technically possible to overdose on melatonin, life-threatening reactions are rare.Risks of Too Much MelatoninMelatonin supplements are safe when used in moderate doses—less than 5 ...

A study finds melatonin gummies, which are not regulated by the FDA, are often mislabeled, ... A USP certification doesn’t guarantee a supplement will work as advertised.

Melatonin Gummies May Not Be What They Claim to Be — Nearly 90% of brands were mislabeled, lab analysis shows by Judy George , Deputy Managing Editor, MedPage Today April 25, 2023 ...

To ensure you get the right dose, experts recommend looking for brands with a USP verified seal when shopping for dietary supplements, including melatonin.

Gummy sleep aids may contain levels of melatonin far greater than labeled, as well as surprising ingredients such as CBD, ... (USP), which manufacturers hire to test and verify products.

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

To ensure you get the right dose, experts recommend looking for brands with a USP verified seal when shopping for dietary supplements, including melatonin.

To ensure you get the right dose, experts recommend looking for brands with a USP verified seal when shopping for dietary supplements, including melatonin.

To ensure you get the right dose, experts recommend looking for brands with a USP verified seal when shopping for dietary supplements, including melatonin.

To ensure you get the right dose, experts recommend looking for brands with a USP verified seal when shopping for dietary supplements, including melatonin.

To ensure you get the right dose, experts recommend looking for brands with a USP verified seal when shopping for dietary supplements, including melatonin.