Mic the Vegan recently responded to claims made in the book Why Vegans Have Smaller Brains: And How Cows Save the Planet ...

However, individuals who adhere to vegan or vegetarian diets may find it challenging to acquire adequate B12 solely from their diet. In such cases, B12 supplements make for a practical substitute.

If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you. | Health ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

However, there are individuals, in particular, the elderly, vegetarians, and vegans, who may not get enough B12 solely from their diet. In these cases, the importance of B12 supplements comes into ...

Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

A meatless diet can be healthy, but vegetarians -- especially vegans -- need to make sure they're getting enough vitamin B12, calcium, iron, and zinc. Similarly, children under age 5 who are ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

It often comes in flakes, which makes it brilliant to stir into warm sauces like this one. It creates a luxurious, tangy, silky sauce. It is also a vegan source of Vitamin B12.

Most people get enough vitamin B12 through the foods they eat. However, some with certain diets may need supplements (we're looking at you, vegetarians and vegans). That's why we created this ...