The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

AND SMOOTH. TODAY IS WORLD VEGAN DAY AND ONE OMAHA CHEF SHOWS US HOW COOKING VEGAN CAN PLEASE BOTH YOUR HEALTH AND YOUR STOMACH. KETV NEWSWATCH SEVEN’S JACK KEENAN SHOWS US MORE. FROM THIS BUSY ...