A vegan diet for weight loss has numerous advantages over weight loss alone. It is all about being healthier and more aware ...

A vegan diet focused on whole plant foods may be lower in calories and fat. It may also be higher in fiber, vitamins, and antioxidants. These factors may help promote weight loss by helping you ...

Veganism has become a new health craze, even among those who aren’t full-time vegans. The benefits of a vegan diet are apparent. Celebrities like Tabitha Brown, who started her vegan food line and ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Many think hot flushes are just a thing to live with, but the new research suggests that a vegan diet for menopause could be ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.

Discover how a low-fat vegan diet, rich in soy, significantly reduces hot flashes and aids weight loss in postmenopausal women, according to recent research. Find out how this lifestyle change can ...

Research suggests that vegan diets may help you lose weight in several ways. A vegan diet focused on whole plant foods may be lower in calories and fat. It may also be higher in fiber, vitamins ...