Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. Reviewed by ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

It mostly follows a vegetarian diet, but you can still sometimes eat ... Consult a dietitian for the plan best for you. Zelman says one challenge of the flexitarian diet is figuring out how ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

Several of its meal plans include well-balanced meals with ... I prefer to eat mostly vegetarian, with one to two meat dishes per week, and I found it very easy to find options that fit those ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

along with meal plans that are ketogenic, vegan, and gluten-free. A few sample selections from its Diabetes-Friendly plan include: Stuffed Grape Leaves with Tomato Sauce (23 g carbs, 250 calories ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, according to a new report from the organization Friends of the Earth. The ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein meal plan to help you hit your goals. When it comes to weight loss ...