Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

This yoga flow focuses on the throat chakra also known as Vishuddhi which is linked to communication and self expression. The gentle sequence includes poses and breathing to help release tension in ...

Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

The human body has seven energy centers, known as chakras. Each chakra plays a unique role in our physical, emotional, and spiritual well-being. The Throat Chakra (Vishuddha) is the center of ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

Chakra meditation is a practice that involves focusing one's attention on the seven energy centres, or chakras, in the body. These chakras are believed to be located along the spinal column and are ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

Our body has seven chakras that play a vital role in maintaining our overall health. Chakras literally mean 'circle' or 'wheel' and they are the energy centres of the body that absorb and distribute ...