Verywell Health on MSN11d
Vitamin B Complex Side Effects From Supplements
Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
10 vegetarian sources of Vitamin B12 you must include in the diet
9. Dried seaweed like nori contains natural vitamin B12. Consuming nori regularly provides vegetarians with an alternative ...
Knowridge11d
Vitamin B is a natural ally against high blood pressure
Vitamin B supplements offer a natural, affordable, and accessible option for managing high blood pressure, especially for those who don’t respond well to medications. By lowering homocysteine levels, ...
Struggling to concentrate or can’t smell properly? All the sneaky ways your body is telling you which vitamins you need
FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...
Health on MSN1y
Health Benefits of Vitamin B12
B12 is needed for neurological function, red blood cell production, metabolism, and DNA synthesis. Having a vitamin B12 deficiency can affect your health in many ways. B12 is a ...