Everyone has stressors in life, with factors related to job pressure, money, health, and relationships tending to be the most common. Stress can be acute or chronic and can lead to fatigue ...

We highly recommend Nature Made Stress B Complex with Vitamin C and Zinc as a daily supplement for immune support and energy metabolism. Nature Made Stress B Complex with Vitamin C and Zinc is a ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Vitamin B complex is made up of the following eight ... a B vitamin supplement may improve mood and reduce feelings of stress in healthy people. B vitamins may keep our heart healthy.

Shallow or tight breathing is a sign of being in so-called “fight or flight” mode. This can work against your daughter’s ...