Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

If you often feel fatigued or exhausted, a dietary adjustment or supplementation may help. But is it possible to take too ...

Vitamin B12 is a powerful nutrient which is required to keep your nerves and blood cells healthy by generating red blood cells and DNA. However, people living with a vitamin B12 deficiency may ...

Doctors prescribe vitamin B12 shots for people with a B12 deficiency or those with an underlying condition that inteferes ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...

Vitamin B12 deficiency is common in many, but have you ever felt it at the tip of your fingers , if yes, then these are the ...

Vitamin B12 foods are mostly animal-based like salmon or cheese, but it can also be found in fortified plant-based foods like ...

Three unpleasant symptoms in the mouth could indicate you have a potentially serious vitamin deficiency. You might not be ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Fatigue, forgetfulness, and tingling hands? You might be low on Vitamin B12. This deficiency is widespread in India and often ...