As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Vitamin B12 deficiency may cause tiredness, weakness, pale or jaundiced skin, tingling in the hands and feet, and memory ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

A systematic review of 52,501 participants found that 45.3% of type 2 diabetes patients have micronutrient deficiencies, with vitamin D, magnesium and B12 most affected. Women and metformin users ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Global analysis reveals high prevalence of vitamin D, magnesium, and iron deficiencies in people with diabetes.