Being water-soluble in nature, vitamin B2 or riboflavin cannot be stored in the body. This means that you must include vitamin B2 rich foods in your diet every day to meet the daily requirement of ...

Vitamin B2 is a water-soluble vitamin which is found in the kidneys, ... Top Vitamin B2 Rich Foods To Include In Your Daily Diet ... Photos and Videos ...

B vitamins are essential for many bodily functions, including turning food into energy and creating red blood cells. Key B vitamins include thiamine (B1), riboflavin (B2), niacin (B3), folic acid ...

Vitamin B2, or riboflavin, is important for a healthy metabolism, and for maintaining body tissues. ... Vitamin B2 is water soluble, so cooking foods can cause it to be lost.

The researchers employed a food-approved lactic acid bacterium, demonstrating that it can produce vitamin B2 when subjected ...

5 Best Vitamin B Foods If your body is a well-oiled machine, the eight B vitamins – B1, B2, B3, B5, B6, B7, B9 and B12 – are a bit like your own personal Formula 1 pit team.

Vitamin B1 deficiency is rare, and vitamin B2 deficiency is very rare, in the United States. This is because many foods, such as milk and whole grain cereals, are fortified with these vitamins.