Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

With the use of vitamin D supplements and testing for vitamin ... The dosages used in the studies examined ranged from 600–5,000 IU daily, with an average of 2,500 IU. Children and adolescents ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Finally, some users may experience digestive discomfort when taking this supplement. Overall, we highly recommend Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU for anyone ...

If you're taking a multivitamin that contains 5,000 IU, plus getting A-fortified ... to leach out of your bones." Vitamin D is found in some calcium supplements; some orange juice products are ...

Clinicians should not suggest high intakes of vitamin D (5,000 IU for example ... most individuals need to supplement with 800 to 1,000 IU per day to maintain this level. Only working closely ...

However, there are supplements available ... This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I ...

Your body produces vitamin D when you’re exposed to sunlight, making that an easy way to get more in your life. However, there are supplements available. (Just check in with your doctor before ...

However, there are supplements available ... This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has probiotics mixed in ...