Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...
Discover the benefits of each and whether you should take one over the other. There are few nutrients that've been more in ...
Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...
Share on Pinterest Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements, with or without calcium, are ...