Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

Vitamin D experts now believe we need at least 1000 IU’s a day to keep blood levels at a healthy level. Vitamin D3 (“cholecalciferol”) is better at keeping your blood levels up than vitamin D2 ...

This means that for every 10,000 IU of Vitamin D3, you should take 1,000 mcg of Vitamin K2. What is the best Vitamin K2 supplement for improving bone health? The best Vitamin K2 supplement for ...

It’s a fat-soluble substance that’s in a family of compounds that includes D1, D2, and D3. While the human ... daily intake of vitamin D contain 2mcg (80 IU) per 1 cup serving.

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...

If you want a vitamin D supplement that supports your child’s bone, teeth, and immune health, Zahler Junior D3 Vitamins 1000 IU is a great option. We have been using Zahler Junior D3 Vitamins ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 IU) doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy ...