A new study reveals that regular vitamin D supplements can slow down the ageing process. This discovery highlights vitamin ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

A clinical trial found that adults who took the vitamin every day saw less age-related damage to their DNA, which has been ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

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Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked ...

Taking vitamin D supplements could help turn back the clock on biological ageing, research suggests.