Risks of taking vitamin D in the wrong way and how to take it safely
Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...
Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...
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Vitamin D Toxicity: Causes, Symptoms, And Risks You Should Be Aware Of
Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...
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What Are the Normal Vitamin D Levels by Age?
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
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Vitamin D: A Rapid Review
Vitamin D3 is the same price as vitamin D2. Vitamin D3 may be less toxic than D2 because higher concentrations of D2 circulate in the blood when consumed (compared to vitamin D3). It does not bind ...
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All the reasons you should be taking vitamin D3 in the winter
Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...
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7 ways this vitamin helps Black women fight breast cancer
Discover how vitamin D3 fights breast cancer in Black women through immune support, cancer prevention, and enhanced treatment ...
One fifth of the UK has a vitamin D deficiency — but there's an easy fix
In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...
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Why Vitamin D Is So Important? How You Can Easily Get More of It
From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...