Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Considering taking supplements to treat muscle cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of muscle cramps. Follow the links to read common uses ...

You can also take your vitamins to a drug take-back center in your community if you have one. While these are more commonly used for prescription drugs, you can also dispose of your vitamins here ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

If you want a youthful and radiant complexion, learning How to Use Vitamin E Oil can help maintain your skin’s appearance and health. Although genetics have a great impact on your skin ...

third-party tested for purity and potency high in choline, zinc, folate, and vitamin D uses chelated minerals for optimal absorption doesn't contain iron, but this may be a positive for some ...