What makes this alarm clock so special? For one, there are 20 brightness settings and five wake-up sounds to choose from. You can also program the light to simulate both a sunset and a sunrise to ...

What Is It: ThePhilips Wake-up Light, an alarm clock with a built-in light that gradually gets brighter 30 minutes before you wake up, mimicking a sunrise and make getting out of bed easier.

Its Smartsleep and Wake-Up Light Therapy Lamp features seven different sounds – some to help you fall asleep and others to help you wake up – and also includes a USB outlet to charge your ...

This means you can use light in the morning to help you wake up more easily. Let's look at how light interacts with your body (it can even be therapeutic!) and how you can use real and simulated ...

Specifically, it’s the sun’s rays that tell us to wake up. As Kline explains, when light passes through your eyes, it sends a signal to the suprachiasmatic nucleus, a part of the brain ...

OS X: If you've wanted to start using sleep technology to help you get a better night's rest but have been deterred by the cost, you'll want to give Wake Up Light a look. It's a standard alarm ...

But investing in a light alarm clock—also known as a sunrise alarm clock or a wake up light—can help. These clocks are designed to mimic morning dawn, filling your room with a gradual sunny glow.

Thankfully, I’ve found something that helps: the sunrise-simulating Philips Wake-Up Light. While light boxes and melatonin are decent remedies for some of this seasonal malaise, this floodlight ...

These clocks mimic the natural sunrise by gradually emitting light up to 90 minutes before your scheduled wake-up time — and best of all, they won’t jolt you awake like a normal alarm clock would.