Walking poles (often called trekking poles ... he’s a vastly experienced gear tester and self-confessed outdoor kit geek. Matt’s been one of our main gear testers for the last couple of ...

Walking poles are designed to be used as a pair ... Sian Lewis is an award-winning travel and outdoors journalist who has written for IndyBest since 2020. Sian has previously brought readers ...

For a Better Workout, Walk With Hiking Poles Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits.

Button closures are effective because there is a physical barrier keeping your pole from collapsing, but there is a risk you can accidentally hit it while walking. If you put your hand in the bottom ...

Studies have shown that it burns up to 67% more calories than a standard stroll and engages nearly every major muscle group.

Using poles doesn’t save on energy expenditure but your legs do feel less tired, especially when walking uphill because the strain is shared with the arms and shoulders. How to use walking poles ...

That's because Nordic walking is, at a basic level, walking with poles. The exercise started ... its accessibility and the resurgence of solo outdoor activities from the pandemic, says Malin ...

sponsored TactiStaff Survival Hiking Stick – 15-in-1 Tactical Walking Pole for Hiking, Camping & Outdoor Adventures. Wednesday, March 19, 2025 5:28pm ...

Poles are a matter of personal taste, some people don’t hill walk without them, others prefer not to add an extra bit of kit to their pack. This article looks at some of the benefits and how to use ...