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Some experts now recommend most healthy men aim for a daily goal of 13 8-oz. cups of water; nine cups are recommended for ...

1. Stick to a schedule. Just like anything else, creating a routine can help you refill your glass more often. For example, drink a cup when you first wake up, then again with every meal and snack.

Bink water bottles are rising in popularity, taking the spots held by Owala and Stanley cups. The glass bottles have silicone sleeves in fun colors and hydration markers to help you drink more.

Getting a fresh glass of water for yourself in the morning—rather than going for that two day old cup on your bedside table—can protect you from a flat C02 taste and extra bacteria that have ...