Once you complete your Weight Loss Questionnaire, Olivia will email you your customized ... Report your steps here. Week 2—Hydration Challenge (Jan. 20–24) What should you be drinking? Water, lots and ...

Each of the challenge rules focuses on healthy habits that you can easily incorporate into your daily life even after you’ve completed the 75 days. Exercise boosts weight loss While 45 minutes ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through ...

Podcast host Norah Harts has shared her weight loss journey on social media, revealing the simple steps she took to shed 15 ...

Natalie Arnell went from 171 lbs to 156 lbs after completing the '75 Hard' challenge, here's her top tips for weight loss ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

After beginning his weight loss challenge on January 1, Agent has reached his goal faster than anyone expected.

NORTH MANKATO — Nothing says community more than a city-prompted weight loss challenge. The North Mankato Culture and Recreation Department is hosting its third annual 60-day Weight Loss ...

A new report from global experts calls for redefining obesity beyond the traditional body mass index (BMI) measurement. The ...

It’s one of Europe’s largest-ever biotech VC deals, signalling investor appetite for the booming weight loss market. Verdiva looks to challenge the dominance of Novo Nordisk and Eli Lilly ...