Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Just not feeling it anymore or can’t get excited about your health journey? We have 16 weight loss motivation tips to help you stay the course, even when the course is jagged and full of potholes.

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Warri Pikin, a popular Nigerian comedian shared with ger fans the real reason she was able to lose weight and achieve her body goals in a viral video.

Jelly Roll is sharing his weight loss journey from 550 pounds with fans, including the healthy lifestyle changes he's made on tour.

Expert Shares How To Stop Falling Sick When Dieting How To Stay Motivated During Weight Loss Journey Staying motivated during your weight loss journey can be tough, but there are simple ways to ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

DEAR DEIDRE: HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s now pushing 30 stone, and I can tell it’s really ...

Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

Ferreira, who is 43 years old, pointed out that losing weight doesn’t get any easier with age. “Factor in genetics, surgeries ...