The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core ...

If someone said I could only have one weight at home for building muscle and strengthening my core, it'd always be a ...

Building a great home gym requires investing in multifunctional equipment, like the best adjustable dumbbells—especially if ...

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights allow you to train for strength, endurance and mobility by opening the ...

It is made to last and function well. This 10 kg dumbbell set is excellent for at-home exercises that focus on the arms, legs, chest, back, and core, making it perfect for full-body strength training.

Dumbbells offer a versatile and accessible entry point to strength training, suitable for beginners and experienced ...

The model and serial number of the recalled weights are listed here.

Aerobic exercise has always garnered attention (for good reason—it’s good for you), but the health benefits of resistance training are becoming harder to ignore. Lifting weights improves strength, ...

More than 300 reports of the weight plates becoming dislodged have been filed, with more than 100 of those cases resulting in ...

Forget the old notion that strength training for seniors means tiny dumbbells and gentle movements. Emerging research and ...