Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

(NEXSTAR) — Move over sparkling waters and hard seltzers, there’s a new colorful, trendy drink taking over the beverage industry: prebiotic sodas. “We found that consumers, especially wellness-focused ...

The health benefits of prebiotics and how to make the most of them, explained by experts - Prebiotics are perhaps the most ...

DEAR MAYO CLINIC: I’m confused about prebiotics and probiotics. Could you help me understand what they are and how they could benefit my health? ANSWER: You’re not alone in wondering about the health ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Probiotics and Prebiotics are hot topics in nutrition. They may sound alike but they have different roles. Probiotics, Greek meaning “for life”, are live microscopic organisms like bacteria and yeast ...

(NEXSTAR) — Move over sparkling waters and hard seltzers, there’s a new colorful, trendy drink taking over the beverage ...

When it comes to gut health, buzzwords abound, from yogurt commercials to claims you see in the supplement aisles. Often mentioned together, like the ultimate dream team for your digestive system: ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) — Move over sparkling waters and ...