A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Have you heard of this vitamin?

Vitamins that are water-soluble—including C and B-complex—dissolve in water and aren't stored, so you need to get enough of them regularly to avoid deficiency. The fat-soluble vitamins—A, D, E, and ...

FORT LAUDERDALE, Fla., Sept. 3, 2025 /PRNewswire/ -- Vitamins require more than dosage to be effective. The total quantity of a particular nutrient present in a tablet or capsule is insignificant if ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...

Regular vitamin C doesn’t prevent colds in most people, although daily supplementation modestly shortens illness duration.

ALBANY, Ga. (WALB) — Before the new year, many set up goals to become a “better” version of themselves so that they have a plan once the year starts. Many people create vision boards or start writing ...