The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body. By Nina Agrawal “Metabolic health” is a wellness catchphrase that is hard to escape.
As a nutritionist, I’ve noticed that many people focus on visible goals like weight loss or building muscle while overlooking one of the most important markers of long-term wellness: metabolic health.
Energy expenditure and the assessment of metabolic rate are central to understanding energy balance in human physiology. Modern measurement techniques, from indirect calorimetry to doubly labelled ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results