According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Good blood circulation is essential for overall health, as it ensures that oxygen and nutrients are efficiently delivered throughout the body. Poor circulation can lead to fatigue, cold hands and feet ...

The journey toward better heart health doesn’t always require a pharmacy visit. Nature has provided us with incredible foods that can help clear arteries and support cardiovascular wellness in ways ...

Keeping your heart healthy starts on your plate. The foods you choose can make a big difference in how well your arteries stay clear and strong. Some ingredients are loaded with fiber, antioxidants, ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

Discover 10 delicious Nigerian foods that naturally help manage your blood pressure. Eat healthy and protect your heart with garden eggs, ugwu, and more! High blood pressure, or hypertension, is a ...

The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...

Share on Pinterest New research reveals vascular benefits from foods rich in flavanols, particularly in sedentary individuals. Svanberggrath/Stocksy Modern lifestyles mean that people spend an ...

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...