Not only does it add sweetness, but it also lends a unique depth to the dishes. Here are five delightful African desserts ...

Compare their benefits, nutrition, processing and impact on health. Know which sweetener may be a better choice for your daily diet.

For generations, our grandmothers reached for honey, jaggery, or molasses instead of refined sugar. Their wisdom wasn’t just ...

Sugar Consumption: It's a common misconception among diabetics that sugar is harmful, but eating jaggery doesn't have much of an effect on blood sugar. Let's explain the truth. Jaggery or sugar, which ...

Kithul jaggery is made from the sap of the kitul palm tree and is a staple in many Sri Lankan homes. The sap is boiled until ...

It’s 3 a.m. in Nimpith, a tiny town in the eastern Indian state of West Bengal. Sixty-one-year-old Chuno Mistry heads towards a row of wild date palm trees. Mistry is a shuli, or date palm tree tapper ...