White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

Every baby is different, and it turns out that my baby likes white noise to go to sleep. My wife and I use the excellent Lectrofan white noise machine to help our baby sleep at home, but we didn't ...

Soothing babies to sleep is a challenge many caregivers and parents know well, but white noise can make the process easier. If you're traveling or don't have a dedicated sound machine, these are the ...

Parents have used white noise machines to help their children sleep soundly for decades. But the American Academy of Pediatrics (AAP) just issued a policy statement warning that these tools and other ...

Sleep is top of mind for most new parents. They’re not always going to be able to sleep when the baby sleeps, what with all the bottles that need to be cleaned and the laundry that needs to be done, ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

With the popularity of white noise machines and apps that play soothing sounds, such as raindrops on a roof and ocean waves, or actual white noise, you might think there’s firm proof that these ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

I’ve always been a light sleeper. A creaking floorboard sends me shooting out of bed. And don’t get me started on my neighbors’ late-night music fests. I can’t sleep without something to drown out ...

Festive cheers can disrupt babies' routines, but simple strategies can help maintain sleep and calm. Experts share practical ...

Why is your baby suddenly waking at night again? A child psychiatrist explains the real reasons behind sleep regressions, and ...

A video of a sleeping baby woken up by the sound of a "relaxing" white noise podcast that aims to help you fall asleep has gone viral on TikTok. "Welcome to the Relaxing White Noise podcast. White ...