Magnesium affects hundreds of processes; many are deficient. Where to find it, who benefits, which type, and in what dose.

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Forbes contributors publish independent expert analyses and insights. Michael Goldstein is a journalist and playwright based in Los Angeles. It’s no secret that tourism is down in Israel. But it’s ...

Playing it safe feels smart—until it doesn’t. We’re taught to value security over risk, stability over spontaneity, and predictability over passion. But somewhere along the way, those same choices ...

Tristan Jurkovich began his career as a journalist in 2011. His childhood love of video games and writing fuel his passion for archiving this great medium’s history. He dabbles in every genre, but ...

Psychological safety is the stronghold of successful relationships. Without it, love becomes conditional, communication becomes strategic and intimacy, performative. With it, you will feel truly seen ...

When Vivek Murthy was a child, he’d wake every morning filled with a deep sense of dread. He would get out of bed, get dressed, eat breakfast, and feel the tightness in his chest expand through his ...

My father was my first and my greatest hero He didn’t fight in any wars. He didn’t create any inventions . He wasn’t even well educated Back in the days when he was young (just past the turn of the ...