How light deprivation, disrupted routines, and severe winter weather are impacting mental health across all ages LAS ...

This article explores why you feel more anxious in winter, how anxiety shows up in the body and mind, and what helps regulate ...

Speaking of grief: If you've lost someone important, winter holidays can turn that loss into a recurring wound, and while grief and SAD can occur simultaneously and compound each other, it's important ...

It's been almost a week since Maryland experienced its most significant snowstorm in nearly a decade. Now, health experts are ...

Add Yahoo as a preferred source to see more of our stories on Google. Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...

You might’ve heard of it—seasonal depression. Ohio's winter weather forecast could bring lots of clouds and snow, and along with them feelings of isolation, fatigue, and sometimes depression. Are you ...

While therapy has been a proven method of helping with depression, there are often several misconceptions about seeking help.

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim to go outside for at least 10 minutes a day: a brisk walk, skating or simply ...

Seasonal affective disorder represents far more than typical winter blues that many people experience during colder months. This clinical form of depression affects approximately 5% of the U.S.

Anyone who has endured a long, cold winter has probably encountered a touch of the winter blues. This is a relatively normal experience whereby we might become lethargic, carb-craving, and a little ...

The winter blues can affect your pet's mood. A vet weighs in on how to keep your pet happy and healthy all season long.

Some people may experience seasonal depression during the spring. Symptoms can include low mood, reduced motivation, and more. Home remedies and medical treatments may help. Seasonal depression, ...