Quitting smoking is one of the healthiest things a person can do, but it’s also among the hardest, especially for teenage smokers who battle not only addiction but also the social pressure to keep ...

The addition of a physical activity component to teen smoking cessation programs increased success rates by 48% during a six-month period, data from a recent Pediatrics study indicate. Exercise may ...

Researchers have said these behaviors can affect a person's health before they reach 40, according to a new study Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at ...

Ask most American women to name the disease that scares them most, and they’ll answer without hesitation: “Breast cancer.” But while breast cancer maintains a deadly toll, the nation’s female ...

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report Getty Women aren’t getting enough exercise — and it’s harming their ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. As reproductive health ...