Level of Difficulty: 7/10. This isn’t your grandma’s water aerobics class! As a recent lap swimming convert, I was excited to try Speedo USA and Life Time’s take on the classic water aerobics class ...

Even the format is simple. On the day I visited, the 45-minute bootcamp-style session entailed trips through two, four-station circuits, each of which contained three water-based movements and one on ...

The WTRX Ultimate Pool Party will begin with a 60-minute WTRX class, a workout unlike any other in the pool that is an intense full-body exercise that is low impact yet challenging. Following the ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Your average fitness boot camp session leaves you dripping in sweat, body beaten ...

The “WTRX” (Water Xtreme) class, designed in partnership with Speedo USA, a division of PVH Corp. (NYSE: PVH), and Healthy Way of Life Company, Life Time®, is changing the perception of the “aqua” ...

Splash and sweat at Life Time Athletic Laguna Niguel’s WTRX Ultimate Pool Party. A kick-off to summer, the WTRX Ultimate Pool Party will begin with a 60-minute WTRX class, a workout unlike any other ...

We tried Speedo and Life Time Fitness' new WTRX water aerobics class Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady.

What It Is: WTRX, an updated take on water aerobics, created by Speedo USA and Life Time Fitness Who Tried It: Julie Mazziotta, writer/reporter Level of Difficulty: 7/10. This isn’t your grandma’s ...