Add Yahoo as a preferred source to see more of our stories on Google. You might think that kids and yoga just don’t mix. After all, your practice is designed to bring a sense of calm and restfulness ...

Kids are always in motion, so yoga is the perfect way to get their bodies moving and channel their energy in a positive way. Buddha Belly Kids Yoga co-founder Erin Bracco says the benefits of yoga for ...

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Yoga is not just for grown-ups. In fact, all of that stretching, breathing and meditating is a great way to have more relaxed and peaceful kiddos. And THAT definitely leads to more peaceful parents.