Welcome to this insightful #shorts video where we guide you through achieving the impressive yoga leg behind the head ...

Choosing the color of your yoga shorts depends on your personal style; however, it’s best to steer clear of white yoga shorts, as they’re prone to transparency in certain poses and positions.

Welcome to Day 17 of the Flexible Body Yoga Challenge! Today’s theme is CENTER ... stress or starting your day intentionally Let this short session be your reset — a quiet space to come ...

Finish off the challenge with this yoga flow that’s meant to help induce sleep by relaxing your whole body and mind. Oh hi! You look like someone who loves free workouts, discounts for cutting ...

The brand's ultra-soft best-sellers are up to 75 percent off for a very limited time. Here are 10 pieces not to miss. By Erin Lassner E-Commerce Writer In addition to athleisure, Beyond Yoga has ...

The material feels durable.” When I decide to challenge myself to a heated vinyasa class, Beyond Yoga’s Spacedye shorts are always my first pick. They’re incredibly soft yet moisture-wicking ...

It’s International Yoga Day on Monday, June 21. Apple is celebrating, as it did last year, with a special limited-edition challenge for all Apple Watch users. ForbesMove Over, AirPods Pro ...

My first experience with yoga was a decade ago, attempting a month-long challenge in my cramped college dorm room. I didn't keep up the practice, but I wanted to start the year with a renewed ...

Hello! And welcome back to this thirty-day yoga challenge. It’s so great to see you! I’m excited to continue our incredible journey together. Hop into something comfortable and let’s get ...