Trying yoga poses for two people can add greater flexibility and stability to your practice. A sitting partner fold is a great stretch for your hamstrings as your partner pulls you. Stacking your ...

Whether you do this yoga routine daily or just for fun, you’ll reap the benefits of feeling more relaxed, energized, peaceful and calm. Starting off with a fun core and balance exercise will keep you ...

When you love your yoga practice, you want to share it--especially with the people you care about. And why not? Yoga has proven benefits for body and soul. Those benefits can be multiplied if you ...

For most, Valentine’s Day is all about romance, love, overpriced chocolate and overcrowded restaurants. But what about a common bond? In Sanskrit, “yoga” translates to “union,” meaning that partner ...

Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...

Couples yoga is a great idea for Valentine's Day, a fun way to change up date night, and a calming activity for a relaxed day in. So if you're looking for a new way to connect with your partner, try ...

We're all looking for meaningful ways to slow down and connect with our significant others. Exercising together is a great way to connect over a shared goal while doing something that is good for your ...

People tend to think of yoga as a solitary pursuit because poses are usually done solo. But yoga doesn’t have to be a party for one. Partner yoga offers new challenges. “The Joy of Partner Yoga,” by ...

FARGO - With arms exalted and intertwined, legs touching and bent, two become Warrior One. Couple or partner yoga classes are often offered around Valentine's Day. Andrea Paradis, who has been ...

This article, by Issue Editor Trevor Courneen, is featured in Newsweek's new Special Edition, Yoga Life. For the many challenges that can arise in a romantic relationship, there are just as many ...

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