Jennifer Lopez is looking fitter than ever. The actress and singer has recently shared one of her workout routines in a video recorded from her backyard, revealing that all it takes is some ...

Jennifer Lopez appears to be intensifying her workout routine amid her ongoing divorce from Ben Affleck.The On The Floor ...

One of the cornerstones of Jennifer Lopez's fitness routine is strength training. Rather than relying solely on cardio, Lopez incorporates regular weightlifting sessions into her workout regimen.

This home workout routine includes all the exercises you need to make sizable muscle and strength gains with minimal equipment. Lateral raises (from “Day 1: Full body” workout below ...

Can you help me? What is an ideal healthy workout routine for a week? – Angela, Victoria ANSWER: Great question. Crafting a well-rounded workout routine that balances different types of exercise ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

made it her mission to find the perfect fitness routine for herself while in her early 20s and dealing with flared scoliosis. "When I walked into a studio where the trainers were teaching ...

Paolo Banchero was the subject of the latest NBA Fitness All-Access series, where the rising third-year star revealed how he's preparing for the new NBA season.

Ivanka previously revealed that she benefits from meditating too, achieving "mental clarity" and starting her day with ...

But Johnson previously told People his client is "very consistent" with her fitness routine on a regular basis. “We go anywhere from two to three days a week when we’re maintaining and up to ...

Cardi B defended her decision to return to her fitness routine eight days after giving birth to baby No. 3 following criticism from a fan on social media. “This is my third baby and postpartum ...

Most followed Instagram accounts: With about 1.4 billion monthly active users around the world, Instagram is a huge platform ...