NEW YORK (Reuters Health) - Regularly taking to the dance floor gave elderly nursing home residents a better sense of balance, according to a new study. Brazilian researchers found a fifty percent ...

It’s Thursday, which means it’s time for The Good Life List with Mia Fleming. Mia’s tried line dancing, hip hop dancing, and tap dancing. This week she took us along to learn more about belly dancing, ...

Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Balance Dance Company has been training young dancers for 15 years, and that first crop of children are now adults. And some of them are now dancers. Thursday, March 14-Saturday, March 16, seven ...