Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

This Best-Ever Mediterranean Chickpea Salad is a healthy and delicious recipe packed with fresh veggies, creamy feta, and a zesty dressing! Full of flavor and nutrients, it’s perfect for a light lunch ...

Pasta is an easy dish to make; it's always comforting and versatile, making it a go-to dish to toss in just about any ...

Here are five creative recipes highlighting the versatility of chickpeas in different cuisines. A spicy chickpea stir-fry is ...

FARGO — This Chickpea Chopped Salad has become a weekly staple in our ... but you can easily find them in most grocery and ...

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a ...

Stir in the chickpeas and let them heat through for a few minutes. Finish by adding a handful of fresh spinach or basil, or ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, high-fiber meals on a budget.

Step 5 Add the beaten eggs and the chickpeas to the rice and continue to fry until all the egg is absorbed by the rice. Stir vigorously and fry for about 3 minutes, or until some of the rice begins to ...

FARGO — This Chickpea Chopped Salad has become a weekly ... them in most grocery and specialty food stores. In fact, this recipe was inspired by a recent trip to HomeGoods in Fargo, where ...