Add Yahoo as a preferred source to see more of our stories on Google. Electrolytes like sodium play an important role in replenishing what you sweat out during exercise.Getty Electrolytes like sodium ...

Physical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed drink. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., ...

Staying hydrated is crucial for optimal health, but can overdoing it with electrolytes be too much of a good thing? Electrolytes are essential minerals that are crucial for various bodily functions, ...

Electrolytes are minerals that are essential for balancing fluids in the body. Electrolytes also conduct nerve impulses and contract muscles, like your heart. It's important to replenish electrolytes ...

The list of nutrients your body needs to run — vitamins, minerals, proteins, fats and all the rest — includes one more item that most people either forget or know little about: electrolytes. The ...

JENNIFER: OUR BODIES NEED ELECTROLYTES TO SURVIVE. THEY REGULATE NERVE AND MUSCLE FUNCTION, HYDRATE YOUR BODY AND BALANCE BLOOD ACIDITY AND PRESSURE AND HELP REBUILD DAMAGED TISSUE. WHEN YOU HAVE TOO ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways If you're entering ketosis, drink plenty of fluids and make sure ...

Hydration is the latest wellness obsession, with electrolyte products going mainstream — even among people who don't actually ...

A classic, 20-oz bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium – electrolytes "to help replace what you sweat out," the products' ads say.

Baxter Recalls Peritoneal Dialysis Solution Baxter announced that the Food and Drug Administration (FDA) has approved Phoxillum Renal Replacement Solutions (BK4/2.5 and B2K4/0) for use in continuous ...