Fatty acid metabolism, particularly the conversion of polyunsaturated fatty acids (PUFAs) into bioactive lipids, plays a critical role in cardiovascular health. Genetic variants in the fatty acid ...
Omega-3 fatty acids are a group of three important types of fat: ALA, DHA, and EPA. Getting enough of each type may help keep your retinas, brain, and other parts of your body in healthy function.
Different types of saturated fatty acids are classified as saturated fats. Though saturated fats may increase your risk for heart disease, they are not as unhealthy as once thought. The health effects ...