For those mornings when time is ticking but you don't want to skip a nutritious and energy-boosting breakfast, protein-packed ...

Cut out rounds ( makes 10-12 muffins ... oil on a pan and when hot add parma ham and crisp up on both sides – will take about a minute. For poached eggs bring a pan of salted water to the ...

These easy egg muffins are the perfect make-ahead breakfast – they’re totally customisable, and they'll keep in the fridge for up to 3 days. Each of the filling options is enough to make 8 egg ...

Add the Cheddar, ham and chives and stir with a fork to ... Grease 10 holes of a muffin tin. Break eggs into a bowl, add the garlic, ½ teaspoon salt and ½ teaspoon pepper, then whisk together.